Every time I start to feel a little poopy about the day, I just try to think of three things that I am thankful for. They can be abstract or not. It's a great idea from many knowledgeable folks, Rhonda Byrne and Shawn Achor for example, to help redirect your brain to focus on things that make you happy as opposed to focusing on whatever it is that is giving poop-thoughts. Try it!
Today I am thankful for:
1. New discoveries.
2. Touching moments.
3. Sudden rainstorms.*
*Getting caught in a sudden storm sounds like a crap situation, but when it happens, I usually end up laughing hysterically. Getting drenched is hilarious 80% of the time. It's just a fact.
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